Why I need a personal trainer

I've finally listened to my oncologist's advice and started exercising. I'm one person who gets bored going to the gym -- in the past I'll go faithfully for a few weeks then just drop out. Something about routine that I dislike. 

So this time I decided to get a personal trainer to push me into getting fit. I hope it will get me committed to my goal of getting fit. I've no choice but to do whatever he asks me to and I quite like it.

It's personalized and I can't hide or not do the exercises. I also know he has a plan for my workout and it varies as I get better and stronger. I'm actually feeling much better and fitter. 

The workout starts with a 30-minute training followed by 30 minutes of FIR which means I sit in a wooden cabin and pretty much sweat buckets. The first time I couldn't even last in there for 10 minutes straight but today the 30 minutes flew by. 

And once I'm done they give me a smoothie which varies from fat burner to an energiising concoction; think I've tried three types already. All yummy.

So far it's been 2 weeks and I'm glad I didn't wait any longer to get fit. Still a long way to go but soon I'll go for the one hour training. 

Woohoo! Watch me get fit:)